| Name | Major City | City Time |
|---|---|---|
| Western Province | Shangombo | 7:29 AM Fri |
| North-Western Province | Kulima | 7:29 AM Fri |
| Copperbelt Province | Kitwe | 7:29 AM Fri |
| Central Province | Kapiri Mposhi | 7:29 AM Fri |
| Northern Province | Kasama | 7:29 AM Fri |
| Southern Province | Zimba | 7:29 AM Fri |
| Lusaka Province | Lusaka | 7:29 AM Fri |
| Eastern Province | Petauke | 7:29 AM Fri |
| Luapula Province | Mansa | 7:29 AM Fri |
| Muchinga | Mpika | 7:29 AM Fri |