| Upington Time | MDT | |
|---|---|---|
| 12:45 AM Thursday Upington Time (SAST) | ↔ | 04:45 PM Wednesday MDT |
| 01:45 AM Thursday Upington Time (SAST) | ↔ | 05:45 PM Wednesday MDT |
| 02:45 AM Thursday Upington Time (SAST) | ↔ | 06:45 PM Wednesday MDT |
| 03:45 AM Thursday Upington Time (SAST) | ↔ | 07:45 PM Wednesday MDT |
| 04:45 AM Thursday Upington Time (SAST) | ↔ | 08:45 PM Wednesday MDT |