When it is 12:00 PM in Tromsø, it is 3:00 AM in Seattle.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Tromsø is 9 hours ahead of Seattle.
🕐 Subtract 9 hours from Tromsø time to get Seattle time.
Tromsø uses 2 hours ahead of Universal Time (UTC+2) and Seattle uses 7 hours behind Universal Time (UTC-7).
| Tromsø Time | Seattle Time | |
|---|---|---|
| 12 AM Tromsø Time | ↔ | ☼ 3 PM Seattle Time |
| 1 AM Tromsø Time | ↔ | ☼ 4 PM Seattle Time |
| 2 AM Tromsø Time | ↔ | ☼ 5 PM Seattle Time |
| 3 AM Tromsø Time | ↔ | ☼ 6 PM Seattle Time |
| 4 AM Tromsø Time | ↔ | ☼ 7 PM Seattle Time |
| 5 AM Tromsø Time | ↔ | ☼ 8 PM Seattle Time |
| 6 AM Tromsø Time | ↔ | ☼ 9 PM Seattle Time |
| 7 AM Tromsø Time | ↔ | 10 PM Seattle Time |
| 8 AM Tromsø Time | ↔ | 11 PM Seattle Time |
| 9 AM Tromsø Time | ↔ | 12 AM Seattle Time |
| 10 AM Tromsø Time | ↔ | 1 AM Seattle Time |
| 11 AM Tromsø Time | ↔ | 2 AM Seattle Time |
| Tromsø Time | Seattle Time | |
|---|---|---|
| ☼ 12 PM Tromsø Time | ↔ | 3 AM Seattle Time |
| 1 PM Tromsø Time | ↔ | 4 AM Seattle Time |
| 2 PM Tromsø Time | ↔ | ☼ 5 AM Seattle Time |
| 3 PM Tromsø Time | ↔ | ☼ 6 AM Seattle Time |
| 4 PM Tromsø Time | ↔ | ☼ 7 AM Seattle Time |
| 5 PM Tromsø Time | ↔ | ☼ 8 AM Seattle Time |
| 6 PM Tromsø Time | ↔ | ☼ 9 AM Seattle Time |
| 7 PM Tromsø Time | ↔ | ☼ 10 AM Seattle Time |
| 8 PM Tromsø Time | ↔ | ☼ 11 AM Seattle Time |
| 9 PM Tromsø Time | ↔ | ☼ 12 PM Seattle Time |
| 10 PM Tromsø Time | ↔ | ☼ 1 PM Seattle Time |
| 11 PM Tromsø Time | ↔ | ☼ 2 PM Seattle Time |
Tromsø is 9 hours ahead of Seattle.
Tromsø is ahead of Seattle by 9 hours.
It is 12:00 AM in Seattle.