| Tenom Time | GMT | |
|---|---|---|
| 09:19 AM Wednesday Tenom Time (MYT) | ↔ | 01:19 AM Wednesday GMT |
| 10:19 AM Wednesday Tenom Time (MYT) | ↔ | 02:19 AM Wednesday GMT |
| 11:19 AM Wednesday Tenom Time (MYT) | ↔ | 03:19 AM Wednesday GMT |
| 12:19 PM Wednesday Tenom Time (MYT) | ↔ | 04:19 AM Wednesday GMT |
| 01:19 PM Wednesday Tenom Time (MYT) | ↔ | 05:19 AM Wednesday GMT |