| Abbreviation | Name | UTC Offset | Time | Major City |
|---|---|---|---|---|
| EAT | Eastern African Time | +03:00 | Dar es Salaam |
| Name | Major City | City Time |
|---|---|---|
| Kilimanjaro | Moshi | 07:28 PM Saturday |
| Mara | Shirati | 07:28 PM Saturday |
| Manyara | Mbulu | 07:28 PM Saturday |
| Arusha | Mbuguni | 07:28 PM Saturday |
| Kagera | Bukoba | 07:28 PM Saturday |
| Mbeya | Tukuyu | 07:28 PM Saturday |
| Mtwara | Mtwara | 07:28 PM Saturday |
| Iringa | Mafinga | 07:28 PM Saturday |
| Lindi | Lindi | 07:28 PM Saturday |
| Pwani | Kibiti | 07:28 PM Saturday |
| Ruvuma | Mbamba Bay | 07:28 PM Saturday |
| Morogoro | Turiani | 07:28 PM Saturday |
| Rukwa | Namanyere | 07:28 PM Saturday |
| Kigoma | Rusesa | 07:28 PM Saturday |
| Tanga | Tanga | 07:28 PM Saturday |
| Dodoma | Kibakwe | 07:28 PM Saturday |
| Zanzibar South & Central | Chwaka | 07:28 PM Saturday |
| North Pemba | Wete | 07:28 PM Saturday |
| Zanzibar North | Nungwi | 07:28 PM Saturday |
| Zanzibar Urban/West | Zanzibar City | 07:28 PM Saturday |
| South Pemba | Mkoani | 07:28 PM Saturday |
| Katavi | Mpanda | 07:28 PM Saturday |
| Njombe | Makambako | 07:28 PM Saturday |