Sona to Amsterdam Time

Sona, Veraguas, Panama

Sona, Veraguas, Panama

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

↑ ↓

Amsterdam, North Holland, The Netherlands

Amsterdam, North Holland, The Netherlands

Central European Summer Time (CEST)

CEST is 2 hours ahead of Universal Time.

Add 7 hours to Sona time to get Amsterdam time

Convert current time in Sona to Amsterdam time for the next 5 hours

Sona Time		Amsterdam Time
11:02 AM Friday Sona	↔	06:02 PM Friday Amsterdam
12:02 PM Friday Sona	↔	07:02 PM Friday Amsterdam
01:02 PM Friday Sona	↔	08:02 PM Friday Amsterdam
02:02 PM Friday Sona	↔	09:02 PM Friday Amsterdam
03:02 PM Friday Sona	↔	10:02 PM Friday Amsterdam

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