When it is 12:00 PM in Poona, it is 10:00 PM the previous day in Montreal.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Poona is 14 hours ahead of Montreal.
🕐 Subtract 14 hours from Poona time to get Montreal time.
Poona uses 10 hours ahead of Universal Time (UTC+1) and Montreal uses 4 hours behind Universal Time (UTC-4).
| Poona Time | Montreal Time | |
|---|---|---|
| 12 AM Poona Time | ↔ | ☼ 10 AM Montreal Time |
| 1 AM Poona Time | ↔ | ☼ 11 AM Montreal Time |
| 2 AM Poona Time | ↔ | ☼ 12 PM Montreal Time |
| 3 AM Poona Time | ↔ | ☼ 1 PM Montreal Time |
| 4 AM Poona Time | ↔ | ☼ 2 PM Montreal Time |
| 5 AM Poona Time | ↔ | ☼ 3 PM Montreal Time |
| ☼ 6 AM Poona Time | ↔ | ☼ 4 PM Montreal Time |
| ☼ 7 AM Poona Time | ↔ | ☼ 5 PM Montreal Time |
| ☼ 8 AM Poona Time | ↔ | ☼ 6 PM Montreal Time |
| ☼ 9 AM Poona Time | ↔ | ☼ 7 PM Montreal Time |
| ☼ 10 AM Poona Time | ↔ | ☼ 8 PM Montreal Time |
| ☼ 11 AM Poona Time | ↔ | 9 PM Montreal Time |
| Poona Time | Montreal Time | |
|---|---|---|
| ☼ 12 PM Poona Time | ↔ | 10 PM Montreal Time |
| ☼ 1 PM Poona Time | ↔ | 11 PM Montreal Time |
| ☼ 2 PM Poona Time | ↔ | 12 AM Montreal Time |
| ☼ 3 PM Poona Time | ↔ | 1 AM Montreal Time |
| ☼ 4 PM Poona Time | ↔ | 2 AM Montreal Time |
| ☼ 5 PM Poona Time | ↔ | 3 AM Montreal Time |
| 6 PM Poona Time | ↔ | 4 AM Montreal Time |
| 7 PM Poona Time | ↔ | ☼ 5 AM Montreal Time |
| 8 PM Poona Time | ↔ | ☼ 6 AM Montreal Time |
| 9 PM Poona Time | ↔ | ☼ 7 AM Montreal Time |
| 10 PM Poona Time | ↔ | ☼ 8 AM Montreal Time |
| 11 PM Poona Time | ↔ | ☼ 9 AM Montreal Time |
Poona is 14 hours ahead of Montreal.
Poona is ahead of Montreal by 14 hours.
It is 7:00 PM the previous day in Montreal.