When it is 12:00 PM in Paneru Chowk, it is 11:15 PM the previous day in San Diego.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Paneru Chowk is 12 hours 45 minutes ahead of San Diego.
🕐 Subtract 12 hours 45 minutes from Paneru Chowk time to get San Diego time.
Paneru Chowk uses 5 hours 45 minutes ahead of Universal Time (UTC+5) and San Diego uses 7 hours behind Universal Time (UTC-7).
| Paneru Chowk Time | San Diego Time | |
|---|---|---|
| 12 AM Paneru Chowk Time | ↔ | ☼ 11 AM San Diego Time |
| 1 AM Paneru Chowk Time | ↔ | ☼ 12 PM San Diego Time |
| 2 AM Paneru Chowk Time | ↔ | ☼ 1 PM San Diego Time |
| 3 AM Paneru Chowk Time | ↔ | ☼ 2 PM San Diego Time |
| 4 AM Paneru Chowk Time | ↔ | ☼ 3 PM San Diego Time |
| ☼ 5 AM Paneru Chowk Time | ↔ | ☼ 4 PM San Diego Time |
| ☼ 6 AM Paneru Chowk Time | ↔ | ☼ 5 PM San Diego Time |
| ☼ 7 AM Paneru Chowk Time | ↔ | ☼ 6 PM San Diego Time |
| ☼ 8 AM Paneru Chowk Time | ↔ | ☼ 7 PM San Diego Time |
| ☼ 9 AM Paneru Chowk Time | ↔ | 8 PM San Diego Time |
| ☼ 10 AM Paneru Chowk Time | ↔ | 9 PM San Diego Time |
| ☼ 11 AM Paneru Chowk Time | ↔ | 10 PM San Diego Time |
| Paneru Chowk Time | San Diego Time | |
|---|---|---|
| ☼ 12 PM Paneru Chowk Time | ↔ | 11 PM San Diego Time |
| ☼ 1 PM Paneru Chowk Time | ↔ | 12 AM San Diego Time |
| ☼ 2 PM Paneru Chowk Time | ↔ | 1 AM San Diego Time |
| ☼ 3 PM Paneru Chowk Time | ↔ | 2 AM San Diego Time |
| ☼ 4 PM Paneru Chowk Time | ↔ | 3 AM San Diego Time |
| ☼ 5 PM Paneru Chowk Time | ↔ | 4 AM San Diego Time |
| ☼ 6 PM Paneru Chowk Time | ↔ | ☼ 5 AM San Diego Time |
| 7 PM Paneru Chowk Time | ↔ | ☼ 6 AM San Diego Time |
| 8 PM Paneru Chowk Time | ↔ | ☼ 7 AM San Diego Time |
| 9 PM Paneru Chowk Time | ↔ | ☼ 8 AM San Diego Time |
| 10 PM Paneru Chowk Time | ↔ | ☼ 9 AM San Diego Time |
| 11 PM Paneru Chowk Time | ↔ | ☼ 10 AM San Diego Time |
Paneru Chowk is 12 hours 45 minutes ahead of San Diego.
Paneru Chowk is ahead of San Diego by 12 hours 45 minutes.
It is 8:15 PM the previous day in San Diego.