When it is 12:00 PM in Panama, it is 10:00 AM in San Diego.
📞The best time to schedule a call is between 11 AM and 5 PM in Panama, which is between 9 AM and 3 PM in San Diego.
Panama is 2 hours ahead of San Diego.
🕐 Subtract 2 hours from Panama time to get San Diego time.
Panama uses 5 hours behind Universal Time (UTC-5) and San Diego uses 7 hours behind Universal Time (UTC-7).
| Panama Time | San Diego Time | |
|---|---|---|
| 12 AM Panama Time | ↔ | 10 PM San Diego Time |
| 1 AM Panama Time | ↔ | 11 PM San Diego Time |
| 2 AM Panama Time | ↔ | 12 AM San Diego Time |
| 3 AM Panama Time | ↔ | 1 AM San Diego Time |
| 4 AM Panama Time | ↔ | 2 AM San Diego Time |
| 5 AM Panama Time | ↔ | 3 AM San Diego Time |
| ☼ 6 AM Panama Time | ↔ | 4 AM San Diego Time |
| ☼ 7 AM Panama Time | ↔ | ☼ 5 AM San Diego Time |
| ☼ 8 AM Panama Time | ↔ | ☼ 6 AM San Diego Time |
| ☼ 9 AM Panama Time | ↔ | ☼ 7 AM San Diego Time |
| ☼ 10 AM Panama Time | ↔ | ☼ 8 AM San Diego Time |
| ☼ 11 AM Panama Time | ↔ | ☼ 9 AM San Diego Time |
| Panama Time | San Diego Time | |
|---|---|---|
| ☼ 12 PM Panama Time | ↔ | ☼ 10 AM San Diego Time |
| ☼ 1 PM Panama Time | ↔ | ☼ 11 AM San Diego Time |
| ☼ 2 PM Panama Time | ↔ | ☼ 12 PM San Diego Time |
| ☼ 3 PM Panama Time | ↔ | ☼ 1 PM San Diego Time |
| ☼ 4 PM Panama Time | ↔ | ☼ 2 PM San Diego Time |
| ☼ 5 PM Panama Time | ↔ | ☼ 3 PM San Diego Time |
| ☼ 6 PM Panama Time | ↔ | ☼ 4 PM San Diego Time |
| 7 PM Panama Time | ↔ | ☼ 5 PM San Diego Time |
| 8 PM Panama Time | ↔ | ☼ 6 PM San Diego Time |
| 9 PM Panama Time | ↔ | ☼ 7 PM San Diego Time |
| 10 PM Panama Time | ↔ | 8 PM San Diego Time |
| 11 PM Panama Time | ↔ | 9 PM San Diego Time |
Panama is 2 hours ahead of San Diego.
Panama is ahead of San Diego by 2 hours.
It is 7:00 AM in San Diego.