| Name | Major City | City Time |
|---|---|---|
| Cabo Delgado | Mucaca | 7:29 AM Fri |
| Nampula | Angoche | 7:29 AM Fri |
| Niassa | Mandimba | 7:29 AM Fri |
| Gaza | Chibuto | 7:29 AM Fri |
| Inhambane | Vila Franca do Save | 7:29 AM Fri |
| Manica | Guro | 7:29 AM Fri |
| Maputo | Maputo | 7:29 AM Fri |
| Sofala | Chiramba | 7:29 AM Fri |
| Tete | Fingoé | 7:29 AM Fri |
| Zambézia | Mabore | 7:29 AM Fri |