| Mitchells Plain Time | EAT | |
|---|---|---|
| 03:16 AM Sunday Mitchells Plain Time (SAST) | ↔ | 04:16 AM Sunday EAT |
| 04:16 AM Sunday Mitchells Plain Time (SAST) | ↔ | 05:16 AM Sunday EAT |
| 05:16 AM Sunday Mitchells Plain Time (SAST) | ↔ | 06:16 AM Sunday EAT |
| 06:16 AM Sunday Mitchells Plain Time (SAST) | ↔ | 07:16 AM Sunday EAT |
| 07:16 AM Sunday Mitchells Plain Time (SAST) | ↔ | 08:16 AM Sunday EAT |