| Lamu Time | MDT | |
|---|---|---|
| 11:08 AM Thursday Lamu Time (EAT) | ↔ | 02:08 AM Thursday MDT |
| 12:08 PM Thursday Lamu Time (EAT) | ↔ | 03:08 AM Thursday MDT |
| 01:08 PM Thursday Lamu Time (EAT) | ↔ | 04:08 AM Thursday MDT |
| 02:08 PM Thursday Lamu Time (EAT) | ↔ | 05:08 AM Thursday MDT |
| 03:08 PM Thursday Lamu Time (EAT) | ↔ | 06:08 AM Thursday MDT |