| Howick Time | MDT | |
|---|---|---|
| 06:39 AM Monday Howick Time (SAST) | ↔ | 10:39 PM Sunday MDT |
| 07:39 AM Monday Howick Time (SAST) | ↔ | 11:39 PM Sunday MDT |
| 08:39 AM Monday Howick Time (SAST) | ↔ | 12:39 AM Monday MDT |
| 09:39 AM Monday Howick Time (SAST) | ↔ | 01:39 AM Monday MDT |
| 10:39 AM Monday Howick Time (SAST) | ↔ | 02:39 AM Monday MDT |