| Bémal Time | GMT | |
|---|---|---|
| 03:43 AM Monday Bémal Time (WAT) | ↔ | 02:43 AM Monday GMT |
| 04:43 AM Monday Bémal Time (WAT) | ↔ | 03:43 AM Monday GMT |
| 05:43 AM Monday Bémal Time (WAT) | ↔ | 04:43 AM Monday GMT |
| 06:43 AM Monday Bémal Time (WAT) | ↔ | 05:43 AM Monday GMT |
| 07:43 AM Monday Bémal Time (WAT) | ↔ | 06:43 AM Monday GMT |