| Virginia Beach Time | MDT | |
|---|---|---|
| 09:00 AM Tuesday Virginia Beach Time (EDT) | ↔ | 07:00 AM Tuesday MDT |
| 10:00 AM Tuesday Virginia Beach Time (EDT) | ↔ | 08:00 AM Tuesday MDT |
| 11:00 AM Tuesday Virginia Beach Time (EDT) | ↔ | 09:00 AM Tuesday MDT |
| 12:00 PM Tuesday Virginia Beach Time (EDT) | ↔ | 10:00 AM Tuesday MDT |
| 01:00 PM Tuesday Virginia Beach Time (EDT) | ↔ | 11:00 AM Tuesday MDT |