When it is 12:00 PM in EAT, it is 11:00 AM in CAT.
📞The best time to schedule a call is between 10 AM and 5 PM in EAT, which is between 9 AM and 4 PM in CAT.
EAT is 1 hour ahead of CAT.
🕐 Subtract 1 hour from EAT time to get CAT time.
EAT uses 3 hours ahead of Universal Time (UTC+3) and CAT uses 2 hours ahead of Universal Time (UTC+2).
| EAT Time | CAT Time | |
|---|---|---|
| 12 AM EAT Time | ↔ | 11 PM CAT Time |
| 1 AM EAT Time | ↔ | 12 AM CAT Time |
| 2 AM EAT Time | ↔ | 1 AM CAT Time |
| 3 AM EAT Time | ↔ | 2 AM CAT Time |
| 4 AM EAT Time | ↔ | 3 AM CAT Time |
| 5 AM EAT Time | ↔ | 4 AM CAT Time |
| 6 AM EAT Time | ↔ | 5 AM CAT Time |
| 7 AM EAT Time | ↔ | 6 AM CAT Time |
| 8 AM EAT Time | ↔ | 7 AM CAT Time |
| 9 AM EAT Time | ↔ | 8 AM CAT Time |
| 10 AM EAT Time | ↔ | 9 AM CAT Time |
| 11 AM EAT Time | ↔ | 10 AM CAT Time |
| EAT Time | CAT Time | |
|---|---|---|
| 12 PM EAT Time | ↔ | 11 AM CAT Time |
| 1 PM EAT Time | ↔ | 12 PM CAT Time |
| 2 PM EAT Time | ↔ | 1 PM CAT Time |
| 3 PM EAT Time | ↔ | 2 PM CAT Time |
| 4 PM EAT Time | ↔ | 3 PM CAT Time |
| 5 PM EAT Time | ↔ | 4 PM CAT Time |
| 6 PM EAT Time | ↔ | 5 PM CAT Time |
| 7 PM EAT Time | ↔ | 6 PM CAT Time |
| 8 PM EAT Time | ↔ | 7 PM CAT Time |
| 9 PM EAT Time | ↔ | 8 PM CAT Time |
| 10 PM EAT Time | ↔ | 9 PM CAT Time |
| 11 PM EAT Time | ↔ | 10 PM CAT Time |
EAT is 1 hour ahead of CAT.
EAT is ahead of CAT by 1 hour.
It is 8:00 AM in CAT.