| Virginia Beach Time | EAT | |
|---|---|---|
| 08:00 AM Monday Virginia Beach Time (EDT) | ↔ | 03:00 PM Monday EAT |
| 09:00 AM Monday Virginia Beach Time (EDT) | ↔ | 04:00 PM Monday EAT |
| 10:00 AM Monday Virginia Beach Time (EDT) | ↔ | 05:00 PM Monday EAT |
| 11:00 AM Monday Virginia Beach Time (EDT) | ↔ | 06:00 PM Monday EAT |
| 12:00 PM Monday Virginia Beach Time (EDT) | ↔ | 07:00 PM Monday EAT |