| Strand Time | GMT | |
|---|---|---|
| 08:00 AM Sunday Strand Time (SAST) | ↔ | 06:00 AM Sunday GMT |
| 09:00 AM Sunday Strand Time (SAST) | ↔ | 07:00 AM Sunday GMT |
| 10:00 AM Sunday Strand Time (SAST) | ↔ | 08:00 AM Sunday GMT |
| 11:00 AM Sunday Strand Time (SAST) | ↔ | 09:00 AM Sunday GMT |
| 12:00 PM Sunday Strand Time (SAST) | ↔ | 10:00 AM Sunday GMT |