07 AM GST to EST

Gulf Standard Time

Friday May, 03, 2024
07:00 AM

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time.

Eastern Standard Time

Thursday May, 02, 2024
10:00 PM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 9 hours from GST to get EST