When it is 12:00 PM in FNT, it is 10:00 AM in AST.
📞The best time to schedule a call is between 11 AM and 5 PM in FNT, which is between 9 AM and 3 PM in AST.
FNT is 2 hours ahead of AST.
🕐 Subtract 2 hours from FNT time to get AST time.
FNT uses 2 hours behind Universal Time (UTC-2) and AST uses 4 hours behind Universal Time (UTC-4).
| FNT Time | AST Time | |
|---|---|---|
| 12 AM FNT Time | ↔ | 10 PM AST Time |
| 1 AM FNT Time | ↔ | 11 PM AST Time |
| 2 AM FNT Time | ↔ | 12 AM AST Time |
| 3 AM FNT Time | ↔ | 1 AM AST Time |
| 4 AM FNT Time | ↔ | 2 AM AST Time |
| 5 AM FNT Time | ↔ | 3 AM AST Time |
| 6 AM FNT Time | ↔ | 4 AM AST Time |
| 7 AM FNT Time | ↔ | 5 AM AST Time |
| 8 AM FNT Time | ↔ | 6 AM AST Time |
| 9 AM FNT Time | ↔ | 7 AM AST Time |
| 10 AM FNT Time | ↔ | 8 AM AST Time |
| 11 AM FNT Time | ↔ | 9 AM AST Time |
| FNT Time | AST Time | |
|---|---|---|
| 12 PM FNT Time | ↔ | 10 AM AST Time |
| 1 PM FNT Time | ↔ | 11 AM AST Time |
| 2 PM FNT Time | ↔ | 12 PM AST Time |
| 3 PM FNT Time | ↔ | 1 PM AST Time |
| 4 PM FNT Time | ↔ | 2 PM AST Time |
| 5 PM FNT Time | ↔ | 3 PM AST Time |
| 6 PM FNT Time | ↔ | 4 PM AST Time |
| 7 PM FNT Time | ↔ | 5 PM AST Time |
| 8 PM FNT Time | ↔ | 6 PM AST Time |
| 9 PM FNT Time | ↔ | 7 PM AST Time |
| 10 PM FNT Time | ↔ | 8 PM AST Time |
| 11 PM FNT Time | ↔ | 9 PM AST Time |
FNT is 2 hours ahead of AST.
FNT is ahead of AST by 2 hours.
It is 7:00 AM in AST.