When it is 12:00 PM in PONT, it is 4:00 AM in EAT.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
PONT is 8 hours ahead of EAT.
🕐 Subtract 8 hours from PONT time to get EAT time.
PONT uses 11 hours ahead of Universal Time (UTC+1) and EAT uses 3 hours ahead of Universal Time (UTC+3).
| PONT Time | EAT Time | |
|---|---|---|
| 12 AM PONT Time | ↔ | 4 PM EAT Time |
| 1 AM PONT Time | ↔ | 5 PM EAT Time |
| 2 AM PONT Time | ↔ | 6 PM EAT Time |
| 3 AM PONT Time | ↔ | 7 PM EAT Time |
| 4 AM PONT Time | ↔ | 8 PM EAT Time |
| 5 AM PONT Time | ↔ | 9 PM EAT Time |
| 6 AM PONT Time | ↔ | 10 PM EAT Time |
| 7 AM PONT Time | ↔ | 11 PM EAT Time |
| 8 AM PONT Time | ↔ | 12 AM EAT Time |
| 9 AM PONT Time | ↔ | 1 AM EAT Time |
| 10 AM PONT Time | ↔ | 2 AM EAT Time |
| 11 AM PONT Time | ↔ | 3 AM EAT Time |
| PONT Time | EAT Time | |
|---|---|---|
| 12 PM PONT Time | ↔ | 4 AM EAT Time |
| 1 PM PONT Time | ↔ | 5 AM EAT Time |
| 2 PM PONT Time | ↔ | 6 AM EAT Time |
| 3 PM PONT Time | ↔ | 7 AM EAT Time |
| 4 PM PONT Time | ↔ | 8 AM EAT Time |
| 5 PM PONT Time | ↔ | 9 AM EAT Time |
| 6 PM PONT Time | ↔ | 10 AM EAT Time |
| 7 PM PONT Time | ↔ | 11 AM EAT Time |
| 8 PM PONT Time | ↔ | 12 PM EAT Time |
| 9 PM PONT Time | ↔ | 1 PM EAT Time |
| 10 PM PONT Time | ↔ | 2 PM EAT Time |
| 11 PM PONT Time | ↔ | 3 PM EAT Time |
PONT is 8 hours ahead of EAT.
PONT is ahead of EAT by 8 hours.
It is 1:00 AM in EAT.