| Aba Time | MDT | |
|---|---|---|
| 07:00 PM Monday Aba Time (CST) | ↔ | 05:00 AM Monday MDT |
| 08:00 PM Monday Aba Time (CST) | ↔ | 06:00 AM Monday MDT |
| 09:00 PM Monday Aba Time (CST) | ↔ | 07:00 AM Monday MDT |
| 10:00 PM Monday Aba Time (CST) | ↔ | 08:00 AM Monday MDT |
| 11:00 PM Monday Aba Time (CST) | ↔ | 09:00 AM Monday MDT |