| Upper Island Cove Time | HST | |
|---|---|---|
| 07:00 AM Tuesday Upper Island Cove Time (NDT) | ↔ | 11:30 PM Monday HST |
| 08:00 AM Tuesday Upper Island Cove Time (NDT) | ↔ | 12:30 AM Tuesday HST |
| 09:00 AM Tuesday Upper Island Cove Time (NDT) | ↔ | 01:30 AM Tuesday HST |
| 10:00 AM Tuesday Upper Island Cove Time (NDT) | ↔ | 02:30 AM Tuesday HST |
| 11:00 AM Tuesday Upper Island Cove Time (NDT) | ↔ | 03:30 AM Tuesday HST |