| Strand Time | EAT | |
|---|---|---|
| 07:00 AM Monday Strand Time (SAST) | ↔ | 08:00 AM Monday EAT |
| 08:00 AM Monday Strand Time (SAST) | ↔ | 09:00 AM Monday EAT |
| 09:00 AM Monday Strand Time (SAST) | ↔ | 10:00 AM Monday EAT |
| 10:00 AM Monday Strand Time (SAST) | ↔ | 11:00 AM Monday EAT |
| 11:00 AM Monday Strand Time (SAST) | ↔ | 12:00 PM Monday EAT |