| Ebbw Vale Time | EAT | |
|---|---|---|
| 07:00 AM Monday Ebbw Vale Time (BST) | ↔ | 09:00 AM Monday EAT |
| 08:00 AM Monday Ebbw Vale Time (BST) | ↔ | 10:00 AM Monday EAT |
| 09:00 AM Monday Ebbw Vale Time (BST) | ↔ | 11:00 AM Monday EAT |
| 10:00 AM Monday Ebbw Vale Time (BST) | ↔ | 12:00 PM Monday EAT |
| 11:00 AM Monday Ebbw Vale Time (BST) | ↔ | 01:00 PM Monday EAT |