05 AM Adam to MDT Time

Adam Time

Adam, Ad Dakhiliyah, Oman

Adam time (GST) is 4 hours ahead of Universal Time.

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Mountain Daylight Time

Mountain Daylight Time (MDT)

MDT is 6 hours behind Universal Time.

Subtract 10 hours from Adam time to get MDT time

Convert 05:00 AM in Adam to MDT time for the next 5 hours

Adam Time		MDT
06:00 AM Saturday Adam Time (GST)	↔	08:00 PM Friday MDT
07:00 AM Saturday Adam Time (GST)	↔	09:00 PM Friday MDT
08:00 AM Saturday Adam Time (GST)	↔	10:00 PM Friday MDT
09:00 AM Saturday Adam Time (GST)	↔	11:00 PM Friday MDT
10:00 AM Saturday Adam Time (GST)	↔	12:00 AM Saturday MDT

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