| Witless Bay Time | GMT | |
|---|---|---|
| 05:00 AM Monday Witless Bay Time (NST) | ↔ | 08:30 AM Monday GMT |
| 06:00 AM Monday Witless Bay Time (NST) | ↔ | 09:30 AM Monday GMT |
| 07:00 AM Monday Witless Bay Time (NST) | ↔ | 10:30 AM Monday GMT |
| 08:00 AM Monday Witless Bay Time (NST) | ↔ | 11:30 AM Monday GMT |
| 09:00 AM Monday Witless Bay Time (NST) | ↔ | 12:30 PM Monday GMT |