| Virginia Beach Time | HDT | |
|---|---|---|
| 04:00 PM Monday Virginia Beach Time (EDT) | ↔ | 11:00 AM Monday HDT |
| 05:00 PM Monday Virginia Beach Time (EDT) | ↔ | 12:00 PM Monday HDT |
| 06:00 PM Monday Virginia Beach Time (EDT) | ↔ | 01:00 PM Monday HDT |
| 07:00 PM Monday Virginia Beach Time (EDT) | ↔ | 02:00 PM Monday HDT |
| 08:00 PM Monday Virginia Beach Time (EDT) | ↔ | 03:00 PM Monday HDT |