| Upper Island Cove Time | HST | |
|---|---|---|
| 04:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 08:30 PM Tuesday HST |
| 05:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 09:30 PM Tuesday HST |
| 06:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 10:30 PM Tuesday HST |
| 07:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 11:30 PM Tuesday HST |
| 08:00 AM Wednesday Upper Island Cove Time (NDT) | ↔ | 12:30 AM Wednesday HST |