| St Albans Time | EAT | |
|---|---|---|
| 04:00 AM Wednesday St Albans Time (GMT) | ↔ | 07:00 AM Wednesday EAT |
| 05:00 AM Wednesday St Albans Time (GMT) | ↔ | 08:00 AM Wednesday EAT |
| 06:00 AM Wednesday St Albans Time (GMT) | ↔ | 09:00 AM Wednesday EAT |
| 07:00 AM Wednesday St Albans Time (GMT) | ↔ | 10:00 AM Wednesday EAT |
| 08:00 AM Wednesday St Albans Time (GMT) | ↔ | 11:00 AM Wednesday EAT |