| Bocas Del Toro Time | HST | |
|---|---|---|
| 04:00 AM Monday Bocas Del Toro Time (EST) | ↔ | 11:00 PM Sunday HST |
| 05:00 AM Monday Bocas Del Toro Time (EST) | ↔ | 12:00 AM Monday HST |
| 06:00 AM Monday Bocas Del Toro Time (EST) | ↔ | 01:00 AM Monday HST |
| 07:00 AM Monday Bocas Del Toro Time (EST) | ↔ | 02:00 AM Monday HST |
| 08:00 AM Monday Bocas Del Toro Time (EST) | ↔ | 03:00 AM Monday HST |