| Abha Time | MDT | |
|---|---|---|
| 03:00 PM Thursday Abha Time (AST) | ↔ | 06:00 AM Thursday MDT |
| 04:00 PM Thursday Abha Time (AST) | ↔ | 07:00 AM Thursday MDT |
| 05:00 PM Thursday Abha Time (AST) | ↔ | 08:00 AM Thursday MDT |
| 06:00 PM Thursday Abha Time (AST) | ↔ | 09:00 AM Thursday MDT |
| 07:00 PM Thursday Abha Time (AST) | ↔ | 10:00 AM Thursday MDT |