| Matola Time | EAT | |
|---|---|---|
| 03:00 AM Sunday Matola Time (CAT) | ↔ | 04:00 AM Sunday EAT |
| 04:00 AM Sunday Matola Time (CAT) | ↔ | 05:00 AM Sunday EAT |
| 05:00 AM Sunday Matola Time (CAT) | ↔ | 06:00 AM Sunday EAT |
| 06:00 AM Sunday Matola Time (CAT) | ↔ | 07:00 AM Sunday EAT |
| 07:00 AM Sunday Matola Time (CAT) | ↔ | 08:00 AM Sunday EAT |