1 PM GST to EST

Gulf Standard Time

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time (UTC+4)

↑ ↓

Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

GST to EST Time Conversion

When it is 12:00 PM in GST, it is 3:00 AM in EST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between GST and EST

GST is 9 hours ahead of EST.

🕐 Subtract 9 hours from GST time to get EST time.

GST uses 4 hours ahead of Universal Time (UTC+4) and EST uses 5 hours behind Universal Time (UTC-5).

GST to EST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between GST and EST.

GST Time		EST Time
12 AM GST Time	↔	3 PM EST Time
1 AM GST Time	↔	4 PM EST Time
2 AM GST Time	↔	5 PM EST Time
3 AM GST Time	↔	6 PM EST Time
4 AM GST Time	↔	7 PM EST Time
5 AM GST Time	↔	8 PM EST Time
6 AM GST Time	↔	9 PM EST Time
7 AM GST Time	↔	10 PM EST Time
8 AM GST Time	↔	11 PM EST Time
9 AM GST Time	↔	12 AM EST Time
10 AM GST Time	↔	1 AM EST Time
11 AM GST Time	↔	2 AM EST Time

GST Time		EST Time
12 PM GST Time	↔	3 AM EST Time
1 PM GST Time	↔	4 AM EST Time
2 PM GST Time	↔	5 AM EST Time
3 PM GST Time	↔	6 AM EST Time
4 PM GST Time	↔	7 AM EST Time
5 PM GST Time	↔	8 AM EST Time
6 PM GST Time	↔	9 AM EST Time
7 PM GST Time	↔	10 AM EST Time
8 PM GST Time	↔	11 AM EST Time
9 PM GST Time	↔	12 PM EST Time
10 PM GST Time	↔	1 PM EST Time
11 PM GST Time	↔	2 PM EST Time

GST to EST - Frequently Asked Questions

Q

What is the time difference between GST and EST?

A

GST is 9 hours ahead of EST.

Q

Is GST ahead of or behind EST?

A

GST is ahead of EST by 9 hours.

Q

When it is 9:00 AM in GST, what time is it in EST?

A

It is 12:00 AM in EST.

Convert GST Time to Popular Time Zones

Convert Time in Popular Time Zones to EST