| Pointe-Noire Time | MYT | |
|---|---|---|
| 02:00 AM Monday Pointe-Noire Time (WAT) | ↔ | 09:00 AM Monday MYT |
| 03:00 AM Monday Pointe-Noire Time (WAT) | ↔ | 10:00 AM Monday MYT |
| 04:00 AM Monday Pointe-Noire Time (WAT) | ↔ | 11:00 AM Monday MYT |
| 05:00 AM Monday Pointe-Noire Time (WAT) | ↔ | 12:00 PM Monday MYT |
| 06:00 AM Monday Pointe-Noire Time (WAT) | ↔ | 01:00 PM Monday MYT |