1 AM GFT to AST

French Guiana Time

Sun Jul, 05, 2026
1:00 AM

French Guiana Time (GFT)

GFT is 3 hours behind Universal Time (UTC-3)

Atlantic Standard Time

Sun Jul, 05, 2026
12:00 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

GFT to AST Time Conversion

When it is 12:00 PM in GFT, it is 11:00 AM in AST.

📞The best time to schedule a call is between 10 AM and 5 PM in GFT, which is between 9 AM and 4 PM in AST.

Time difference between GFT and AST

GFT is 1 hour ahead of AST.

🕐 Subtract 1 hour from GFT time to get AST time.

GFT uses 3 hours behind Universal Time (UTC-3) and AST uses 4 hours behind Universal Time (UTC-4).

GFT to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between GFT and AST.
GFT Time AST Time
12 AM GFT Time ↔ 11 PM AST Time
1 AM GFT Time ↔ 12 AM AST Time
2 AM GFT Time ↔ 1 AM AST Time
3 AM GFT Time ↔ 2 AM AST Time
4 AM GFT Time ↔ 3 AM AST Time
5 AM GFT Time ↔ 4 AM AST Time
6 AM GFT Time ↔ 5 AM AST Time
7 AM GFT Time ↔ 6 AM AST Time
8 AM GFT Time ↔ 7 AM AST Time
9 AM GFT Time ↔ 8 AM AST Time
10 AM GFT Time ↔ 9 AM AST Time
11 AM GFT Time ↔ 10 AM AST Time
GFT Time AST Time
12 PM GFT Time ↔ 11 AM AST Time
1 PM GFT Time ↔ 12 PM AST Time
2 PM GFT Time ↔ 1 PM AST Time
3 PM GFT Time ↔ 2 PM AST Time
4 PM GFT Time ↔ 3 PM AST Time
5 PM GFT Time ↔ 4 PM AST Time
6 PM GFT Time ↔ 5 PM AST Time
7 PM GFT Time ↔ 6 PM AST Time
8 PM GFT Time ↔ 7 PM AST Time
9 PM GFT Time ↔ 8 PM AST Time
10 PM GFT Time ↔ 9 PM AST Time
11 PM GFT Time ↔ 10 PM AST Time

GFT to AST - Frequently Asked Questions

Q

What is the time difference between GFT and AST?

A

GFT is 1 hour ahead of AST.

Q

Is GFT ahead of or behind AST?

A

GFT is ahead of AST by 1 hour.

Q

When it is 9:00 AM in GFT, what time is it in AST?

A

It is 8:00 AM in AST.

Convert GFT Time to Popular Time Zones

GFT to EST
GFT to CST
GFT to PST
GFT to CET
GFT to UTC
GFT to PDT
GFT to IST
GFT to MST
GFT to EDT
GFT to CDT
GFT to GMT
GFT to EET
GFT to BST
GFT to AEDT
GFT to CEST
GFT to AEST
GFT to SGT
GFT to GST
GFT to EEST
GFT to ADT
GFT to AWST
GFT to CAT
GFT to CST-CH
GFT to HKT
GFT to HST
GFT to IDT
GFT to ICT
GFT to IST-I
GFT to JST
GFT to KST
GFT to MDT
GFT to MSK
GFT to NPT
GFT to SAST
GFT to PKT
GFT to EAT
GFT to ECT
GFT to CST-CU
GFT to NZDT
GFT to NZST
GFT to MYT
GFT to BRT
GFT to AKDT
GFT to AKST
GFT to CLT
GFT to CLST
GFT to UYT
GFT to WET

Convert Time in Popular Time Zones to AST

EST to AST
CST to AST
PST to AST
CET to AST
UTC to AST
PDT to AST
IST to AST
MST to AST
EDT to AST
CDT to AST
GMT to AST
EET to AST
BST to AST
AEDT to AST
CEST to AST
AEST to AST
SGT to AST
GST to AST
EEST to AST
ADT to AST
AWST to AST
CAT to AST
CST-CH to AST
HKT to AST
HST to AST
IDT to AST
ICT to AST
IST-I to AST
JST to AST
KST to AST
MDT to AST
MSK to AST
NPT to AST
SAST to AST
PKT to AST
EAT to AST
ECT to AST
CST-CU to AST
NZDT to AST
NZST to AST
MYT to AST
BRT to AST
AKDT to AST
AKST to AST
CLT to AST
CLST to AST
UYT to AST
WET to AST