| Upper Island Cove Time | HDT | |
|---|---|---|
| 01:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 06:30 PM Wednesday HDT |
| 02:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 07:30 PM Wednesday HDT |
| 03:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 08:30 PM Wednesday HDT |
| 04:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 09:30 PM Wednesday HDT |
| 05:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 10:30 PM Wednesday HDT |