| Upper Island Cove Time | HST | |
|---|---|---|
| 12:00 PM Tuesday Upper Island Cove Time (NDT) | ↔ | 04:30 AM Tuesday HST |
| 01:00 PM Tuesday Upper Island Cove Time (NDT) | ↔ | 05:30 AM Tuesday HST |
| 02:00 PM Tuesday Upper Island Cove Time (NDT) | ↔ | 06:30 AM Tuesday HST |
| 03:00 PM Tuesday Upper Island Cove Time (NDT) | ↔ | 07:30 AM Tuesday HST |
| 04:00 PM Tuesday Upper Island Cove Time (NDT) | ↔ | 08:30 AM Tuesday HST |