| Matola Time | GMT | |
|---|---|---|
| 12:00 PM Monday Matola Time (CAT) | ↔ | 10:00 AM Monday GMT |
| 01:00 PM Monday Matola Time (CAT) | ↔ | 11:00 AM Monday GMT |
| 02:00 PM Monday Matola Time (CAT) | ↔ | 12:00 PM Monday GMT |
| 03:00 PM Monday Matola Time (CAT) | ↔ | 01:00 PM Monday GMT |
| 04:00 PM Monday Matola Time (CAT) | ↔ | 02:00 PM Monday GMT |