When it is 12:00 PM in EGST, it is 8:00 AM in AST.
📞The best time to schedule a call is between 1 PM and 5 PM in EGST, which is between 9 AM and 1 PM in AST.
EGST is 4 hours ahead of AST.
🕐 Subtract 4 hours from EGST time to get AST time.
EGST uses the same time as Universal Time (UTC). and AST uses 4 hours behind Universal Time (UTC-4).
| EGST Time | AST Time | |
|---|---|---|
| 12 AM EGST Time | ↔ | 8 PM AST Time |
| 1 AM EGST Time | ↔ | 9 PM AST Time |
| 2 AM EGST Time | ↔ | 10 PM AST Time |
| 3 AM EGST Time | ↔ | 11 PM AST Time |
| 4 AM EGST Time | ↔ | 12 AM AST Time |
| 5 AM EGST Time | ↔ | 1 AM AST Time |
| 6 AM EGST Time | ↔ | 2 AM AST Time |
| 7 AM EGST Time | ↔ | 3 AM AST Time |
| 8 AM EGST Time | ↔ | 4 AM AST Time |
| 9 AM EGST Time | ↔ | 5 AM AST Time |
| 10 AM EGST Time | ↔ | 6 AM AST Time |
| 11 AM EGST Time | ↔ | 7 AM AST Time |
| EGST Time | AST Time | |
|---|---|---|
| 12 PM EGST Time | ↔ | 8 AM AST Time |
| 1 PM EGST Time | ↔ | 9 AM AST Time |
| 2 PM EGST Time | ↔ | 10 AM AST Time |
| 3 PM EGST Time | ↔ | 11 AM AST Time |
| 4 PM EGST Time | ↔ | 12 PM AST Time |
| 5 PM EGST Time | ↔ | 1 PM AST Time |
| 6 PM EGST Time | ↔ | 2 PM AST Time |
| 7 PM EGST Time | ↔ | 3 PM AST Time |
| 8 PM EGST Time | ↔ | 4 PM AST Time |
| 9 PM EGST Time | ↔ | 5 PM AST Time |
| 10 PM EGST Time | ↔ | 6 PM AST Time |
| 11 PM EGST Time | ↔ | 7 PM AST Time |
EGST is 4 hours ahead of AST.
EGST is ahead of AST by 4 hours.
It is 5:00 AM in AST.