| Sterling Heights Time | UYT | |
|---|---|---|
| 11:00 AM Monday Sterling Heights Time (EST) | ↔ | 01:00 PM Monday UYT |
| 12:00 PM Monday Sterling Heights Time (EST) | ↔ | 02:00 PM Monday UYT |
| 01:00 PM Monday Sterling Heights Time (EST) | ↔ | 03:00 PM Monday UYT |
| 02:00 PM Monday Sterling Heights Time (EST) | ↔ | 04:00 PM Monday UYT |
| 03:00 PM Monday Sterling Heights Time (EST) | ↔ | 05:00 PM Monday UYT |