| Sainte-Adèle Time | GMT | |
|---|---|---|
| 11:00 AM Monday Sainte-Adèle Time (EDT) | ↔ | 03:00 PM Monday GMT |
| 12:00 PM Monday Sainte-Adèle Time (EDT) | ↔ | 04:00 PM Monday GMT |
| 01:00 PM Monday Sainte-Adèle Time (EDT) | ↔ | 05:00 PM Monday GMT |
| 02:00 PM Monday Sainte-Adèle Time (EDT) | ↔ | 06:00 PM Monday GMT |
| 03:00 PM Monday Sainte-Adèle Time (EDT) | ↔ | 07:00 PM Monday GMT |