| Aba Time | EAT | |
|---|---|---|
| 11:00 AM Monday Aba Time (CST) | ↔ | 06:00 AM Monday EAT |
| 12:00 PM Monday Aba Time (CST) | ↔ | 07:00 AM Monday EAT |
| 01:00 PM Monday Aba Time (CST) | ↔ | 08:00 AM Monday EAT |
| 02:00 PM Monday Aba Time (CST) | ↔ | 09:00 AM Monday EAT |
| 03:00 PM Monday Aba Time (CST) | ↔ | 10:00 AM Monday EAT |